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Health Benefits of Nature |

Health Benefits of Nature

Health Benefits of Nature Health Benefits of Nature Header The idea that spending time in nature can make you feel better is intuitive. We all feel this to be true, and many of us have anecdotes of our own or from friends or family that support that idea. People who have been suffering from stress, sickness, or a trauma can spend quiet contemplative time in gardens or taken to the mountains or woods to heal. But nature is not just wilderness. The benefits of nature can also be found in our communities’ parks and green spaces. Researchers are amassing a body of evidence, proving what we all know to be true: nature is good for us and has both long and short term mental and physical health benefits. Below you’ll find hundreds of free research studies, news articles, and case studies, organized by adult and children health topics: Adults Alzheimer’s and Dementia Asthma & Respiratory Disorders Cognition Depression General Health Heart Health Hospital Recovery Obesity Post-Traumatic Stress Disorder (PTSD) Stress Stroke Type II Diabetes Well-Being Children ADD/ADHD Autism Spectrum Disorders Cognition Depression General Health Nature Deficit Disorder Obesity Stress Type II Diabetes Well-Being

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